Every Monday the development squad attend their weekly training sessions. These sessions focus on further developing key areas of physical attributes to help pupils improve. The sessions are of high intensity and pupils are invited attend the club.
Key areas for development:
Agilty
Coordination
Strength
Power
Speed
Often the pupils work on various stations around a circuit. The club has been a huge success and has been instrumental in Arnold Mill winning the year 3&4 District Athletics for the past 2 years.
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